What is the Digital Age? The digital age began in the mid-1970s and continues today. It is defined by the rise of computers, the internet, and technology, which have transformed how we solve problems and live our lives. Impact on Communication and Commerce Computers and the internet have made communication easier and faster. Commerce has [...]
Understanding Fear and Anxiety Fear is the nervousness about losing or failing in a competition. Anxiety is the worry about the unknown or future events in the competition. Both emotions can distract and hinder performance if not managed properly. Strategies to Overcome Fear and Anxiety Practice and Prepare: Repeated practice builds familiarity and confidence, reducing [...]
